Image of a racing flag for Power Up start by The Quirky Kid Clinic

Introduction: Welcome to Power Up!

Bullseye By Quirky Kid

Goal Setting: Bullseye

Support Team - By Quirky Kid

Goal Setting: Support Team

Self Talk - Copyright Quirky Kid

Self Talk: Class

Cognitive Distortion by Quirky Kid

Self Talk: Distortions

Imagery Camera by Quirky Kid

Imagery: Class

Focus aiming at hart - by Quirky Kid

Focus: Class

Arousal Regulation: Class

Planning: Class