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Use the navigation button on the top left to select the topic of your lessons.
Introduction: Welcome to Power Up!
Goal Setting: Lesson 1
Self Talk: Lesson 1
Imagery: Lesson 1
Focus: Lesson 1
Arousal Regulation: Lesson 1
Planning: Lesson 1
Join
Learn Online
Become a Facilitator
Attend a Workshop
Affiliate Program
Facilitate
About Power Up!
Introduction
Background
Notes for Facilitators
Suggested Structure
Submit a Workshop
Lesson Plans
Learn
More
Blog
Contact Us
Log In
